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C H E C K – O U T  F A C I L E ,  A N D  L E T  T H E M  C H E C K  Y O U  O U T 

B E F O R E  Y O U  S O A K  I N  T H A T  S U M M E R  S U N !

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Did you know May is national Skin Cancer Awareness Month? It’s okay, I didn’t either! I had no idea until I received a very pretty email from an even prettier boutique beauty and dermatology office, Facile, located in the design district of West Hollywood. I’ve been a follower of theirs on IG for a while now because, well, their posts are pretty, their office is pretty, and above all it’s reminder to try and keep my skin healthy and pretty!

The email was offering free skin checks for the entire month of May. I’ve never had one before and I know I should, so I thought, why not?! It gives me an excuse to go to this very pretty office and take very pretty pictures for myself, and hopefully leave with the peace of mind that my skin is in the clear (literally).

First impressions: Gorgeous! I want to work here! Heck, I want to live here!

 

From the lobby I was taken to an equally chic, yet calming room where I undressed to my bra and underwear, then covered up with a blue paper robe (pictured further below. fancy!).

I met with Nurse Practitioner, Breana Wheeler, who went over my medical history before having me stand to do a thorough scan; top to bottom, front to back. The appointment took all of 15 minutes, but in my short time with her I learned a few things…

 

Skin cancer can be found in more than just dark moles. Pink and white spots can carry cancer as well, so be on the lookout. We noticed one white spot towards the top of my chest, where the sun tends to hit directly often. My next step: a biopsy. No cause for concern, but rather be safe than sorry.

 

Other things to look for: moles that change color. Sounds gross, but basically it’s a mole that is darker in the center and lighter on the outside, fading into the skin. Rather than posting my not-so-cute examples here, I’ll point you to some direct resources of information from the The Skin Cancer FoundationHow to Perform a Self-Check, Types of Skin Cancer and Precancers

 

Lastly, before you hit the pool or the beach – or for any of us in sunny cities – before you even step out of your house or sit by a window, lather on SPF with zinc. To be honest, I’ve never looked beyond the number on the bottle when buying sunscreen. EWG.org reports that Zinc Oxide and Titanium Dioxide provide strong sun protection with few health concerns, and they don’t break down in the sun. Some of my favorites right now include the following:

Pacifica’s Mineral Bronzing Sunscreen – This is a great all-over sunscreen when you’ll be outdoors for an event or family BBQ. It sprays on nicely and has a bronzing tint that evens your skin tone, gives you a subtle glow, and doesn’t look or smell like you’re wearing sunscreen. It’s like a protective body make-up that also doesn’t come off on your clothes once it’s dry. Amazing!

Algenist – Right now, this is part of my everyday routine. It’s lightweight, yet has a high SPF, and has little to no sunscreen smell. It wears perfectly under make-up. After moisturizing in the morning, I apply this to my face, neck, chest, and then into my hands before I put on my make-up and I know I’m covered.

Drunk Elephant – Yes, I love the brand name, and yes I love the packaging. Nonsense aside, I love that the brand is non-toxic and unscented. I use this on my body when I want thicker, long-lasting coverage that isn’t too high in SPF. This is the first product of Drunk Elephant that I’ve tried and it has me wanting to test out the whole line of products!

I’d love to sign off wishing you a summer of “safe tanning,” but there’s really no such thing. Instead, because I love the sun as much as any other SoCal-born girl, I’ll wish you all an amazing summer and “cautious tanning!” … I know – it doesn’t sound quite as right, but it’s the best I got and the best we can all do!

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Bio_3When I envisioned starting this blog, I pictured a site that would inform as much as it would inspire, and look as “polished” and put-together as we all strive to be when presenting ourselves; a site that represents who I aspire to be and highlights the people I admire.

As I began writing questions for the many Career Crushes that I plan to feature, I at some point decided to try and answer these questions myself. Had I done that from the beginning, I would have realized they aren’t easy. Nonetheless, if I expect others to dig deep on the lessons they’ve learned from their career path, share their best advice, and reveal their dreams for the future – I should be able to do the same.

About me: I’m 31, currently working at E! News as the Segment Production Coordinator. After almost 4 years with E! News, I still struggle to explain what I do. In general, the segment producers and I are the liaisons between E! News and network, studio, and personal publicists (and more). We pitch new ideas, book and produce shoots, read scripts daily, “put out fires,” correct errors, scramble for last minute materials, negotiate exclusives, work the red carpets, and are on email 24/7.

The challenges of my job: Accepting that news never stops, not even for my dinner or my weekend plans. When I first started in this position, the concept of having to check my email on the weekend made me cringe. It still does. I’ve gotten used to it and I’m much better at prioritizing what is urgent and what can wait.

Most tedious part of my job: Calendars, and ever-changing excel grids. This might be TV, but it’s still a job and there will always be documents to fill out and keep up.

Favorite part of my job: I love that every day is different. I love that I have the opportunity to be creative and to create. I love working red carpets. I love the stress and rush of tight daily deadlines (I understand that’s not normal, but I do). I love that I am constantly meeting new people, and I especially love when I get the chance to meet and work with someone whose work I have admired since I was a kid. In those moments, its like my childhood dreams have come full circle and I feel like I am in the right place. (Cheesy, I know).

What I’ve learned about myself since starting this position: I learned quickly that I wasn’t as great as I thought I was. When I came in, I thought I was quick, but I wasn’t quick enough. I thought I had great confidence, but at times when that confidence would have served me well, I was intimidated. I thought I was a go-getter, but no matter how much I did there was so much I felt I wasn’t doing. Now, I’m quicker. I am more confident, and sometimes even fearless. I am stronger – I can handle criticism and negative personalities, no problem. Most importantly, I don’t let other people get the best of me. I just don’t.

Best Advice I’ve been given: “If you don’t have your health, you will never have all the things you are trying so hard to achieve.” When I was in college, after recently being diagnosed with Lupus, I was juggling a full schedule at Cal State Fullerton, a managers position at The Limited, and commuting over an hour to an in internship in LA throughout the week. I spent a lot of time shooting, editing, and writing news packages for school, and I took three internships back-to-back to gain production experience and connections. Add in a social life, and I was busy – I was a college student! I remember one day, while talking to my mom and grandmother about all that I had to do, they were of course concerned that I wasn’t getting enough rest. My grandmother turned to me and said, “You know Lauren, if you don’t have your health, you will never have all of these things that you’re trying so hard to achieve.” She was so right. I already knew that (how could I not?), but it had never been put in such perspective. I have never forgotten those words, and I often have to remind myself to slow down, or completely stop to take care of myself when I am trying to do too much.

Best advice I would give: Don’t be so focused on one career goal that you overlook so many other great opportunities. I interview a lot of college students that are on the brink of entering their careers, and so often, when I ask them about their career goals they say, “I want to be the next Giuliana Rancic.” No joke – they actually say that to me. Or, “I am willing to put in time as a PA, but I ultimately want to be on camera.” I have so many problems with this. First of all, “I am willing to put in my time as a PA” – you should want to put in your time as a PA. You will learn so much! Second, you most likely will have to, so be more than willing – be excited to be a P.A. Third, if your ultimate career goal is to be at E!, why are you trying to start here? I got my start at a smaller network, and because there were so few of us I was able to do so much more. I gained so much hands-on experience, and I credit that experience to helping me land my job at E! If your ultimate goal is to work at any big network, focus on getting a job at a smaller network first – you will learn more and move up a lot quicker. And lastly, just because I have to: want your own path and envision it as your own. Don’t go into an interview and say you want to be the next anyone. Be able to elaborate on the experience you want to achieve.

Ultimate Career Goal: I  have a lot of goals, but I don’t have one “ultimate” goal right now. I did earlier in my career, but it changed and now I don’t know that I want one. I don’t want to see an end point. I’m at a place where I want to try so many different things and explore new opportunities. To pick an ultimate career goal right now feels like I might be limiting myself. You really never know how far you can get.

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My 5 everyday work essentials?  Coffee (always), my phone, a notebook, my planner, magazines (for constant inspiration and just because), hand cream and lip balm. (sorry that’s 6)

Favorite work style accessories?  Cute notepads and my indestructible black bag. I’ve used it every day for over a year and it still looks and feels brand new.

DSC_1156How would you describe your at-work fashion?   Whether I’m dressy or casual depends on my mood, but I’m always simple. I love color and neutrals equally, but I’m not too big on patterns or mixing too many tones. I always wear earrings, a simple necklace, and my nails are always painted.

Who is your fashion or style icon and why?  Blake Lively and Olivia Palermo. Both ladies always look effortlessly put-together and classy.

My career crushes and why: Beyonce – no explanation needed. Oprah, because she’s built an empire from being herself (and a damn good businesswoman). Robin Roberts because she amazes me. Carson Daly because he’s genuine and just great at his job(s). Eva Chen, because she’s the EIC of Lucky Magazine which already sounds like a dream, and based on her instagram, she has a lot of fun doing it. There are so many others.

If you have any career crushes of your own, please comment! I look forward to sharing inspirational features with you, introducing you to new people, businesses, and ideas, and creating a space that is both visually pleasing and uplifting.

Thank you so much for reading!

Love, Lo.

 

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C A R E E R   C R U S H

S E G M E N T  P R O D U C E R ,  M U S I C  &  T V  |  E !  N E W S

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You may just be learning her name, but if you’re a viewer of E! News or have tuned in even a few times over the past 6 years, you are very familiar with her work. At 31, Linda has a job that, well, many of us hustling LA youngsters dream of. As a Segment Producer for E! News, she is not only booking the big names (Taylor Swift, Adam Levine, and Blake Shelton to name few), but she’s also the liaison between E! News and the music and television publicists that she’s in constant communication with; whether that’s to lock an interview, confirm details on breaking stories, soothe relationships, or simply to schedule a time for drinks. It’s a 24/7 job, and she tends to makes it look easy. Don’t be fooled, however. Linda will be the first one to tell you, while she loves her job (and kicks ass at it), it’s not all Hollywood glamor (just sometimes).

What would you say is the most tedious part of your job?   My job requires constant attention to emails so a lot of time is dedicated to checking my phone and having to respond to emails as soon as possible.

What is the biggest challenge?   I would say time management can be challenging, only because sometimes, I feel like there is not enough time in the day.   I want to be everywhere and meet everyone I can but it’s difficult to try to do everything when it’s busy in the office.

Is this what you went to school for? If not, how did you get where you are?  It’s not what I went to school for but I always knew I wanted to work in entertainment.  I started interning at different companies to get my foot in the door and gain experience.

What is your favorite part of your job?   I love to see an idea or shoot come to life.   We all work hard together to make sure a shoot goes go smoothly so it’s always satisfying to see the product of great teamwork.   I also am thankful for the people I get to meet and the friendships that have come out of work.

What have you learned about yourself since starting in your career?   I learned that I take my work very seriously and want everyone to be happy.   It can be difficult to please everyone but I try to always have good communication.

Best career advice you’ve been given?  To always work hard, give it my all, and stay true to myself.

 Best career advice you would give?  Don’t give up on your dreams.  When I was a young girl, I had dreams of going to the Oscars.   I finally had the opportunity to go- to work – but it was such a magical moment stepping on that red carpet.   Also, be kind to everyone you meet.  You never know who you are going to meet and the relationships that come out of random encounters so always be gracious and respectful.

IMG_4902IMG_4905What’s your ultimate career goal?  To be honest, I’m not sure what my ultimate goal is or what the future holds but I am enjoying where I am at now and being able to have time to do other things I love on the side, such as blogging, photography, and event planning. 

Your 5 everyday work essentials?  coffee, my phone, laughter, positivity, and more coffee.

Favorite work style accessories?  I love my big tote that holds everything.

How would you describe your at-work fashion?   Casual and comfortable.

Who is your fashion or style icon and why?  Jennifer Aniston because she has a simple yet classic style and Sincerely Jules- a fashion blogger who looks chic in everything.

You are one of my career crushes. Who is one of yours and why? I have several friends who are doctors and I admire them so much for going to work overnight and saving lives everyday.

If you know Linda, this only scratches the surface of who she is, what she does, and what she’s great at. Beyond her job as a Segment Producer, she’s a well-known foodie in the social world, blogging and posting under @delish_thoughts on instagram. If you want to know the best places to eat in the Los Angeles area, or just want to drool on a daily basis – follow her. Her personal instagram is just as swoon-worthy. Follow @lindak68 and you will undoubtedly be inspired to drink more lattes (with pretty foam art, of course), eat good foods, make time for friends, and most importantly – enjoy the simple things, and explore a little more.